Monday, 22 July 2013
Being on placement: the placement jitters
For me, placements are source of excitement and trepidation. This strange combination means that at around two weeks before placement I start to feel a little on edge (cue the ‘turning up for exams without doing any revision/going to Alton Towers in my pyjamas’ dreams). This build-up of butterflies usually leads to me saying something daft within the first 10 minutes to my educator. Why am I like this? A question I often ask myself. I think that it’s because I treat every placement as a potential employer, a 1-10 week-long job interview testing my practical skills, knowledge and clinical reasoning. It’s a bit like being on the Apprentice but with bottle-green trousers. When I finish university, I could be applying for a job at that workplace, so as well as passing my placement, I want them to have a positive impression of me. So, if you feel the anxiety rise as placement creeps ever forward on your timetable. I hereby order that you give yourself a break and let me pass on some things I’ve learned to help you along the way.
Make yourself useful.
I thought that educators get extra time to supervise students; I was surprised to find out that this is not always the case. So educators may have a full caseload AND have to find time to make sure students under their charge have learning opportunities and supervision. I feel that if educators are sacrificing their time to help me learn then I should try and pay it back by trying to lighten the load for them. Basic things like answering the phone, taking messages, tidying up after a group, writing in medical notes and even the old favourite of making a cup of tea for staff (if not on the ward) or brewing up for patients (say, in groups) have gone down well in my experience. I have had feedback that the use of initiative is always welcome (i.e. doing something without being asked). A note of caution here; that what you can do will depend on your placement so always check with your educator first. In my last placement there was a regular routine each morning such as cleaning, setting up the equipment and getting patient notes out for the day. I used to get in early to miss the traffic, so I used to do the morning routine when I first got in.
Go easy on yourself
Whether it’s initial interviews, mini-mental state inventories, or group works, you are not going to be a superstar at something straight away. Go easy on yourself, it takes practise. It’s important to remember that the Oxford dictionary (2013) defines practise as a “repeated exercise in or performance of an activity or skill so as to acquire or maintain proficiency in it”. If you’re finding something difficult, keep trying, it will get better. It’s when you give up that you don’t improve. If you were amazing at something straight away, I would probably label it ‘talent’ and call Simon Cowell immediately.
Placement can be an overwhelming experience and I have heard of students, through the pressure, being nervous about talking to clients in case they say the wrong thing or worry that they won’t be able to answer client’s questions. In less than three years time, I will be seeing clients every day, so I use placement as the time to practice my interpersonal skills. I found that if I have developed a rapport with the client, then they are forgiving if something doesn’t go quite according to plan (common comments I have heard from patients are: “it’s alright love, you’ve got to start somewhere”, “you’re doing fine!” and “don’t worry, we’ve all been there”. If I am unsure where to start I have found if I introduce myself, smile, make eye contact, am able to explain to the client the purpose of the intervention, actively listen and am polite that everything else seems to come naturally. Remember that patients may feel more apprehensive about their appointment than you so anything that can put them at their ease is helpful.
You will be tired!
Even if you are just observing, placement is emotionally and physically draining. So be prepared! Look after yourself, try and get a decent night sleep. Exercise can be a good way of re-energising and shaking away any tension. Make your mornings easy, you don’t need anything else getting you into a flap. Have your uniform (or work gear) all pressed and ready to go, car filled with petrol, lunch packed and some good music for the journey to placement to put you in the right frame of mind.
And finally, make the most of it, learn as much as you can and build some good contacts. I hope it goes well for you.
If you want to read more you can vist my blog TheOTProcess and also Charlotte's blog who diarises her daily experiences of her 3rd year OT Erasmus placement. It's a really good account of how it feels during placement and I certainly respect anyone getting their work experience through ERASMUS (I thought normal ones are scary enough!)
What are your top placement tips?
Saturday, 20 July 2013
Rachmaninov's Piano Concerto No 2 - one of my favourite pieces (think - "Brief Encounter" ). The piano soloist was an extraordinary young Japanese pianist Nobuyuki Tsujii, whose blindness is no barrier to his musical talent. In his interview trailer before the performance he explained how he listens for the conductor's breathing in order to reach his cues and work together with the orchestra and uses muscle memory and touch and sound to learn the pieces rather than use Braille. A fantastic performance was given and then followed by an encore of Liszt’s La Campanella - one of the hardest pieces to play and clearly a bit of well deserved showing off ensued.
This reminded me of recent stories I had seen on Facebook or on the BBC news that seemed to all form part of a theme. How people continue to engage in meaningful occupations (whether for leisure or productivity) whilst experiencing illness or disability. It often amazes me how people overcome obstacles when they decide they are going to engage in an activity - and how the people around them enable and support them in any way they can by adapting behaviour and/or the environment. By doing this they often challenge the perceptions of others as to what is possible and can act as an inspiration to others by being their own occupational therapist.
Please see the videos below for some truly inspirational stories and ones that have great resonance for occupational therapists..........................
A Son asked his father, "Dad, will you take part in a marathon with me?" The father who, despite having a heart condition, says "Yes". They went on to complete the marathon together. Father and son went on to join other marathons. The father always saying "Yes" to his son's request of going through the race together. One day, the son asked his father, "Dad, let's join the Ironman together."
To which, his father said "Yes".
For those who don't know, Ironman is the toughest triathlon ever. The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim, followed by a 112 mile (180.2 kilometer) bike ride and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island.
Father and son went on to complete the race together!
An Isle of Wight teenager with cerebral palsy has completed a solo journey across the channel.Natasha Lambert, 16, was born with atheroid cerebral palsy which affects her limbs and speech.
Her 21ft-long (6.4m) boat, Miss Isle Too, has been adapted by her father, Gary, and allows her to steer by sucking and blowing into a tube.
I wonder if these stories say as much about the families who support them as it does about the person themselves. Might this mean that those individuals experiencing occupational deprivation through disability and/or illness who do not have supportive family may be disadvantaged? It would be great to hear of your experiences if you would like to share. Thankyou.